Top 5 Yoga Myths
When I tell people I am a Yoga Therapist I get all sorts of questions about yoga. Many people think that it takes certain type of person to do yoga. I think it is every person with the exception of the person that doesn't want to try yoga. My Top 5 Yoga Myths There is a list of myths in people’s heads as to what yoga is and how it should be practiced. As noted in the picture above, the poses are really a small part of Yoga. 1) Yoga is a Religion: This is perhaps the most co